michaeldee ([info]michaeldee) wrote,
@ 2008-12-01 16:57:00
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sadness is the key

Sadness is the key to the release of free-floating anxiety.

Sadness is simply the body gathering energy around the point of earliest trauma imprint, the body mobilizing to release the blockage that is positioned there.

The problem here is that there is a HUGE cultural taboo against feeling sadness, against allowing it to run its course.

So, when we do inner body sensing we go against all the cultural prohibitions, and allow sadness to come up and run its course.



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